Angel Berry Trifle recipe

 Angel Berry Trifle recipe

:Ingredients

1-1/2 cups cold fat-free milk

1 package (1 ounce) sugar-free instant vanilla pudding mix

1 cup (8 ounces) fat-free vanilla yogurt

6 ounces reduced-fat cream cheese, cubed

1/2 cup reduced-fat sour cream

2 teaspoons vanilla extract

1 carton (12 ounces) frozen reduced-fat whipped topping, thawed

and divided

2 prepared angel food cakes (8 ounces each), cut into 1-inch

cubes

1 pint fresh blackberries

1 pint fresh raspberries

1 pint fresh blueberries

:Direction

Whisk pudding mix and milk for 2 minutes; stand for 2 minutes
till soft set. Meanwhile, beat vanilla, sour cream, cream cheese
and yogurt till smooth; fold 1 cup whipped topping and pudding
mixture in.
In 4-qt. trifle bowl, put 1/3 cake cubes. Put 1/3 pudding mixture,
1/3 berries then 1/2 leftover whipped topping over; repeat layers
1 time. Put leftover cake, pudding then berries over; immediately

serve or refrigerate.

:Nutrition Information

Calories: 209 calories

Sodium: 330mg sodium

Fiber: 3g fiber)

Total Carbohydrate: 32g carbohydrate (0 sugars

Cholesterol: 10mg cholesterol

Protein: 5g protein. Diabetic Exchanges: 1 starch

Total Fat: 6g fat (5g saturated fat)

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